How to Get Around After ACL Reconstruction Surgery in DC

ACL injuries are brutally painful, not only physically but emotionally as well. As someone with an active lifestyle, it is difficult to imagine staying at home in bed while your ACL reconstruction heals. The good news is that living in Washington, DC has unique benefits that aren’t necessarily true of other cities: almost everything is accessible for those who can’t be active and on their feet. Read on to find out how to get around after ACL reconstruction surgery in DC.

Start at the Source

Hopefully, you’ve chosen a hospital that has a free shuttle service to allow you to get to check-ups and physical therapy easily. If you’re still in the process of choosing the hospital, consider this service the highest priority. This will significantly cut down the stress of commuting and will give you peace of mind knowing you won’t have to find a way to make it to your appointments. Free shuttle service for patients is not offered by all hospitals, so make sure yours does.

Act Like a Tourist

Staying at home to heal from your ACL reconstruction surgery DC may eventually leave you climbing the walls. Get out and see your city from the perspective of a tourist. There are tons of tour companies that allow passengers to sit and are wheelchair accessible. Many of them have a drop-off feature which allows you to get off at any tour stop and get back on when the next bus comes. Most monuments and museums to see in DC are wheelchair-accessible. You might learn something new about your city and have the time to explore all of the historically significant and beautiful features that make DC unique.

Find Others Recovering from ACL Reconstruction Surgery DC

They will have unique perspectives and advice that others may not have thought about. Some offer group gatherings and provide buses or transportation to get members to meet-ups, and some will simply suggest unique ways to get from your home to work. Either way, people who have gone through the frustration of getting around after ACL reconstruction surgery in DC will be a lifesaver. Good luck!

Bariatric Surgery in DC – Fun Things to Do While You Recover

Bariatric surgery takes an emotional toll on many people as they watch their bodies change and feel the pain from surgery. The worst thing you can do during this time is staying in your own head and question yourself, shut yourself off from loved ones, and become depressed. Instead, get out there and have some fun as you recover from bariatric surgery DC.

Take a Class

One of the great things about Washington, DC is the multitude of classes and adult education options that are available for free or cheap. Get a friend to go with you or just treat yourself to learning a new skill or talent. Sewing, drama, music, and language classes are all common classes available pretty much anywhere that will allow you to learn something new and meet people who share your interests.

Embrace Your Bariatric Surgery in DC

Take advantage of the countless restaurants in DC. Try a new restaurant that serves healthy, soothing food. You’ll feel great about treating your body to something good for it and start the new lifestyle you’ve been wanting for years. Once you’ve found a new treat, take a calming walk around DC. Enjoy the nature, buildings, statues, street art, and general serenity of DC. After you’ve fed your body and soul, you’ll know bariatric surgery in DC was the best decision you’ve ever made.

Gather Your Friends for a Photoshoot!

Get your friends together for an unofficial, silly photoshoot. Grab some funny props and find a secluded corner of a beautiful park in DC. Play some fun music and take turns being the photographer for each-other. Make funny faces and capture some candid pictures of each other laughing your heads off. Having an escape from the seriousness of the real world and recovery will be healing and comforting, and your pictures will last a lifetime!

Find a New Sport

There are tons of unique and fun sports that you can do while you recover from your surgery. Archery, calisthenics, gentle water aerobics, and frisbee golf are all sports that are really enjoyable. Many of them are even available at local hospitals! Just be sure to check with your doctor to see when you’re able to take on new physical activity. Is there anything better than getting fresh air and challenging yourself?