Recovering from Hip Surgery

Written By: Rachael Kaine

Just Had Hip Surgery?

Many people are in the same position as you, and have had hip replacement surgery. This is an extensive surgery that requires a lot of recuperation, meaning that you’ll have to change some things around in your routine to ensure that you heal properly and that your body has adequate time to accept the new hip. The prospect of waiting and waiting for your life to go back to “normal” may seem daunting, but there are a few things that you can do to make sure that things progress as they should and that you are able to get back to your life on schedule. Hip surgery is a common procedure, so there is plenty of information available about how to make the most of your down time.

Hip Surgery Recovery Tips

First, you’ll need to listen to your doctor and surgeon. They will be able to advise you about how quickly you’ll be able to start walking around and putting weight on the hip, as well as what you can expect during the first few days after the hip replacement surgery. Hip replacement surgery DC procedures have the same rules and regulations as those done elsewhere; the only thing different will be the type of facility that you’re in and who is taking care of your procedure.

Next, listen to your body. Sure, you want to get up and do things like run errands, take care of your home, be out in public and even get back to exercising, but you’ll need to make sure that you’re not overdoing it. Your body will let you know if you’re putting too much strain on it, and give you some warning so that you can settle down and take it easy. You’ll be starting things slowly, not getting right back into your daily routine the day after you come home from the hospital, but as long as you don’t overdo it, you should be well on your way to recovery in a few short days.

Find things to keep you busy. This may be something as simple as getting a few good books to read or finding low-activity things to do around the home that won’t require you to stand or walk for long periods of time. Hip replacement surgery Washington DC doctors will often have ideas to keep your mind off of your limited mobility, making it possible to get through the recovery process without driving yourself insane.