Meal and Food Ideas for Someone Suffering from Crohns Disease

Written By: Rachael Kaine

Foods to Eat with Crohns Disease

The hardest thing that those suffering from this condition have to do is find a diet that agrees with them - and their bodies. Crohns disease is sometimes “set off” by the foods and beverages consumed on a daily basis, so eliminating the foods that cause trouble is a step toward managing this condition and finding a happy medium. While following a list of foods and recipe ideas have proven effective for a variety of Crohns patients over time, your body may be slightly different, meaning that some of them may not be good choices for you. With some trial and error, you and your doctors can come up with a good Crohns disease treatment meal plan that will keep you full, happy and excited to face each day.

Crohns Disease Approved Foods and Meals

Though you may have to browse the list and find food items that you enjoy eating, the following list of foods have been identified by doctors and patients across the globe as foods that they can eat to avoid severe Crohns disease flare ups. A good Crohns disease treatment will manage the condition without impeding your daily activities, as that is what you’re trying to avoid by seeking treatment in the first place.

Breakfast foods like eggs, oatmeal and almond milk are gentle on the stomach and leave very little residue within the body. Bananas, peanut butter, papaya, and avocados are great snacks, because not only are they delicious, but their smooth textures help the body easily digest them - and they are also full of nutritious things. Vegetables like beans, lettuce and roasted red peppers are highly recommended, too. These foods are meant to provide a variety to patients, ensuring that they are not limited to the same things day in and day out; though finding foods that work is necessary, eating the same foods each day can get very boring.

Sample meals for keeping the Crohns disease symptoms at bay include peanut butter and jelly french toast, herb roasted chicken or salmon, blended fruit and yogurt shakes, and different assortments of vegetable soup. Many doctors will even have sample “menus” and meal planning guides which will help you to reach your goal of finding the right diet to manage your condition with ease. The better managed your 

Crohns is, the less likely you are to have a flare 

up that will impact your life and your ability to live as you please.