Life After Bariatric Surgery

Written By: Rachael Kaine

Bariatric Surgery Aftermath

Many people feel that learning all they can about the actual bariatric surgery procedure by visiting websites like http://www.medstarwashington.org/our-services/bariatrics-and-weight-management/treatments/gastric-bypass/ will be enough to get them through the process, but the truth is that you’ll need to educate yourself on many different things in order to be 100% successful. The surgery itself is only a small portion of what you’ll undergo… it’s all about the process that comes after it’s been completed. The physical changes will more than likely be extremely motivating, helping you to keep pushing forward even when things get tough, but you also need to consider what you’ll be dealing with mentally. This type of weight loss surgery DC has the potential to make a huge difference on your life as well as the lives of your family members, but you’ll need to fully commit to the entire process, not just portions of it.

Sample Bariatric Surgery Diet

The diet that many bariatric surgery patients follow before their surgery is often not a diet at all - it either consists of large portions of food, even if they are on the healthy side, or a great deal of junk food. Many patients who need weight loss surgery DC are in serious trouble, and find that dealing with the dietary changes is one of the hardest aspects of the surgery. Not only will your portion sizes change once your surgery has been done, but the types of foods that you will be able to (and recommended to) eat will change extensively as well.

This means no more sweets and no more carbonated drinks. These will not only upset your much smaller stomach, but they’re going to take up room without providing any nutrients. The idea behind stomach surgery like this is to make the space for food smaller, and then fill it with things that are good for the body. This includes foods high in protein like meats and beans, as well as vitamin rich items like vegetables, some fruits, grains and the occasional bread item. Fried items, and even things like juice will need to be eliminated or at least cut down to very small amounts, as they don’t do much toward your overall nutrition.

The diet may not seem like fun, but this is a good chance for you to learn how to make the food that is good for you taste delicious. This whole process is a learning experience that will change your life for the better, as long as you follow all necessary directions and recommendations.