A gastric bypass recovery diet Washington DC will take some getting used to

What is a gastric bypass recovery diet Washington DC?

Having gastric bypass surgery Washington DC will cause people to change their diets almost entirely both before and after the surgery has been done. The procedure is meant to help people lose a drastic amount of weight as time passes, but it’s not just the surgery that will make this happen. A person’s diet and exercise habits are likely what caused them to gain all of the excess weight in the first place, so it’s no secret that even with surgery, these things are important to losing the weight and keeping it off, too. To understand the diet that will be necessary after the procedure, it’s important to understand what the surgery itself entails.

Gastric bypass surgery which is also often called bariatric surgery DC is done by rerouting the intestines and allowing food to spend less time digesting in the stomach. This is done by shrinking the size of the stomach, which also reduces the amount of food that can be consumed at once. This change requires a lot of work done to the stomach, which means a lengthy recovery period. During this recovery period, not only is the amount of food consumed important to think about, but so are the types of food that people eat.

A gastric bypass recovery diet Washington DC will begin with liquids

After coming out of the surgery, your stomach will be very delicate. This means that it shouldn’t be tested for the first few weeks; patients will be instructed to only eat soft foods or liquids. This means blended cooked fruits and veggies, soups, broths, and lots of water. As time passes, people will be able to introduce things like eggs, mashed potatoes and pureed meats like chicken, turkey and fish. This sounds like a lot to deal with, but it means that the body will have time to heal without risk, and following the proper gastric bypass recovery diet Washington DC will help to accomplish this.

After the stomach has healed and can withstand the intake of solid foods, people will have to work to re-integrate things into their diet. The surgery means that people will have to find the best ways to consume foods that will strengthen and fuel the body, not just the ones that taste good. Since smaller amounts can be consumed, it’ll be a challenge to pick the things that need to be eaten throughout the day, but as time passes, this will become much easier.

The baritric surgery recovery diet will include lots of protein, vitamin supplements, a great deal of water and some treats, but it cannot be anything like it was before the procedure, or everything will be for nothing. It’s important to pay attention to what your medical professionals recommend, as they will have your best interests in mind and want you to get and stay healthy.

Weight management Washington DC: Bariatric surgery

Unfortunately for some people, simply trying to diet and exercise won’t be enough to improve health as much as it needs to. These things are great ways to keep the body functioning properly, but there will be many cases (especially for those that are considered obese) where this type of activity and way of thinking won’t do enough to make a difference. Sure, consuming healthier foods and trying to be active will do some good, but there is a point at which these patients should consider other options like weight loss surgery Washington DC.

A surgery like the bariatric sleeve surgery or a gastric bypass won’t do all of the work, but these things are a definite jump start for people that are trying to make positive changes in their lives when nothing else seems to be working. Weight management Washington DC isn’t always about the small things - sometimes people will need to make drastic changes in order to make an improvement.

Weight management Washington DC after bariatric surgery is not simple

Though in theory it would seem to be easy, patients that have had weight loss surgery will find that they need to make many changes in order to succeed with the weight loss and increased health. The surgery is a jumping off point - but it cannot and will not be successful unless patients are willing to put in a lot of hard work, too.

After surgery, patients will find that they are unable to consume large amounts of food as they could previously. This change will cause people to lose weight by sheer force - since calories cannot be consumed en masse, the body will adjust. In order to make the most of this, patients will need to work hard to keep up with this weight loss, but at a certain point, the change in consumption won’t be enough to keep the weight coming off. This is called a “plateau”, and it’s experienced by people that simply diet and exercise, too. To get past this after bariatric surgery, patients will need to supplement their new diet with physical activity.

Starting small is going to be necessary, especially for those that have a lot of excess weight. Things like leg lifts, arm raises, stretches, short walks… even using the stairs or swimming will be helpful, because these activities engage the entire body. The idea isn’t even to exercise to lose weight; it’s about strengthening and improving the health of the overall body.

For more information about this type of self care, visit http://www.medstarwashington.org/our-services/bariatrics-and-weight-management/why-choose-us/.