Friday, October 27, 2017

Bariatrics and Weight Management DC: Preparing for Surgery

For those that have been given the “all clear” for weight loss surgery DC, there are many things that must be done in order to prepare for the procedure itself as well as the time that is spent recovering after it has been completed. While each situation will be different, there are some common things to be done that will be similar across the board for all bariatrics and weight management DC patients that can leave you and your loved ones feeling confident and ready to go.

Weight Loss Surgery: A Bariatrics and Weight Management DC Choice

- Get your home in order. Even though you may not be able to do a thorough cleaning yourself, it is important to have things done so that when you’re recovering, you can focus solely on improving without worrying about the state of your home. Have laundry ready to go, go grocery shopping for the recommended food items and make sure your bills are paid up and good to go. The first few weeks after surgery are very difficult, and some things can easily slip through the cracks.

- Inform your family and friends about your procedure and ask them for help. More often than not, they will be more than willing to help you through the recovery process, and knowing that you have others to count on can make the process much easier to handle. They can be sure that you’re eating and drinking enough, that you’re taking your vitamins and that you aren’t trying to eat things that you shouldn’t. Essentially, they’re your support system.

- Prepare mentally for weight loss surgery DC. This means saying goodbye to unhealthy habits and foods, and being committed to a total change. No more going through the drive-thru or eating giant portions. No more soda or candy or ice cream… no more bad choices. It’s hard and it’s a lot to deal with, but the end results are well worth it. Taking time to prepare mentally is important because only you will know what it feels like to give these things up in an effort to make a change.

- Don’t give up. There will be pain. There will be struggle. There will be a lot of times where you want to give up and just fall back into old habits, but this isn’t what you’re trying to do in the long run. The trials and tribulations will be worth it in the end when you’re down to close to the weight you want to be at, and you’re able to show off all of your hard work - and be healthier, happier and more mobile.

Thursday, October 19, 2017

Recovering from Weight Management Washington DC Surgery

Whether you’re calling it gastric bypass surgery or weight loss surgery, after you’ve had it, you’ll need to spend some time recovering. This is a lengthy process that can take months before you’ll feel like yourself and “normal” again, but the time is well worth it, especially if you’re able to stick with your diet and make some progress on your weight loss journey. Knowing what you expect can make getting through the beginning portion of the weight management Washington DC process much easier to bear.

Since you’ll be out of commission for a while after coming home, it’s a good idea to prepare as much as possible before having the surgery, allowing you to focus on your health and well-being.


Weight Management Washington DC: How to Prepare

Ask for the help of friends and family. This is a given, because in many cases, these individuals were helping their loved ones before the surgery and have become accustomed to providing care, running errands and giving support. It is important to slowly move away from the help that they provide and focus on becoming more independent, but in the immediate weeks and months following the surgery, this may not be possible.

Get the home ready. Be sure to have a dedicated sleeping spot, preferably close to the restroom if possible. Keep things handy that you will need - hand weights, elastic exercise bands, the television remote, a water bottle - all of these will be important to recovery. Even though the stomach is only able to contain a very small amount of food and liquids, it is important to try to drink the proper amount of water in order to remain hydrated.

Be ready to work hard. This isn’t a walk down easy street, committing to a healthier lifestyle will take a lot of work, dedication and focus, and it is difficult. You’ll want to give up, want to cave in to your cravings or temptation… but as you continue to say no, things will get easier, and you can be proud of the progress that you’re making. Strength will come little by little, as will your tolerance for an preference of good, healthy food choices. Weight management is not something that simply ends after the surgery has been done and patients have healed, it is something that must be carried on for the rest of your life.

Monday, October 16, 2017

Looking for Inflammatory Bowel Disease Treatment DC Information?

There’s nothing worse than feeling sick and not being able to do anything about it, especially if this illness keeps you from doing the things that you love. For people that have to endure inflammatory bowel disease, things are even worse because not only do you have to worry about the symptoms and side effects of this condition, but you’ll need to manage them and make decisions to help keep them from occurring. For those that have recently been diagnosed with IBD, and are looking into different treatment options, there are plenty of things that you can do.


Inflammatory Bowel Disease Treatment DC Options

For most patients, there are two distinct options for treatment with one acting as a “last resort” or being used on extremely severe cases. Even a quick online search for information at reputable sites like http://www.medstarwashington.org will show you that this condition is commonly managed and treated via the use of medications… and when/if those don’t work, surgical options come into play. Most medical professionals will want to take the simpler route first in order to see if it’s enough to help patients, so they’ll start with prescribing medications meant to treat inflammatory bowel syndrome and advising people to change their diets, paying close attention to the foods that they consume and eliminating the ones that typically cause issues.

Even though each person is 100% different in terms of what causes the issues within the bowel, there are lists of foods that are common culprits, ways to eliminate them without sacrificing nutrition, and substitutes for them, along with recipes, stories about the things that others have done to help their conditions improve, and what it was like to cope with the illness available with simple online searches. If these changes are not enough, though, your health care provider may suggest surgical procedures that can remove the affected portions of the digestive system, helping correct the condition immediately. Even in cases where surgery is necessary, many patients also have to take medications in conjunction in order to better manage the problems - but again, this will be at the discretion of your inflammatory bowel disease treatment Washington DC specialist, and based on the severity of the symptoms that you experience.