Bariatrics and Weight Management DC: Preparing for Surgery

For those that have been given the “all clear” for weight loss surgery DC, there are many things that must be done in order to prepare for the procedure itself as well as the time that is spent recovering after it has been completed. While each situation will be different, there are some common things to be done that will be similar across the board for all bariatrics and weight management DC patients that can leave you and your loved ones feeling confident and ready to go.

Weight Loss Surgery: A Bariatrics and Weight Management DC Choice

- Get your home in order. Even though you may not be able to do a thorough cleaning yourself, it is important to have things done so that when you’re recovering, you can focus solely on improving without worrying about the state of your home. Have laundry ready to go, go grocery shopping for the recommended food items and make sure your bills are paid up and good to go. The first few weeks after surgery are very difficult, and some things can easily slip through the cracks.

- Inform your family and friends about your procedure and ask them for help. More often than not, they will be more than willing to help you through the recovery process, and knowing that you have others to count on can make the process much easier to handle. They can be sure that you’re eating and drinking enough, that you’re taking your vitamins and that you aren’t trying to eat things that you shouldn’t. Essentially, they’re your support system.

- Prepare mentally for weight loss surgery DC. This means saying goodbye to unhealthy habits and foods, and being committed to a total change. No more going through the drive-thru or eating giant portions. No more soda or candy or ice cream… no more bad choices. It’s hard and it’s a lot to deal with, but the end results are well worth it. Taking time to prepare mentally is important because only you will know what it feels like to give these things up in an effort to make a change.

- Don’t give up. There will be pain. There will be struggle. There will be a lot of times where you want to give up and just fall back into old habits, but this isn’t what you’re trying to do in the long run. The trials and tribulations will be worth it in the end when you’re down to close to the weight you want to be at, and you’re able to show off all of your hard work - and be healthier, happier and more mobile.