There are a number of different kinds of bowel diseases that impact sufferers in a variety of ways. One very uncomfortable type of inflammatory bowel disease (IBD) is the type that primarily consists of constipation as a symptom. Constipation means that it is difficult for food to pass through the digestive system. Food material may become "stuck" at some point, causing the individual with IBD to go days or more without having a bowel movement. IBD treatment Washington DC does focus specifically on relieving constipation when the patient suffers from this variety of digestive system illness.
Constipation: IBD Treatment DC
IBD treatment Washington DC focusing on constipation can take any number of forms. As with other medical problems, the best practice is to work from the least intrusive kind of treatment to options to those that are more medical in nature.
These are some basic concepts around the treatment of IBD that is primarily characterized by constipation.
- Constipation is not caused by stress; but stress can be a contributing factor. Different people have varied ways to reduce stress in their lives. Increasing exercise can be a good way to reduce stress. Moving the body around can also help to move waste through the digestive system in a more efficient manner.
- Diet obviously is going to have an impact on digestive symptoms like constipation. While this is a complex issue that may need to be sorted out by a dietitian, one very basic part of the equation is fiber. Dietary fiber is known to keep bodily waste soft and allow it to move more freely through the digestive system. There are many good sources of dietary fiber, with fresh vegetables and grains being some of the most readily available.
- It addition to managing constipation with diet, it is important to take in plenty of liquids. While many liquids are good for keeping stools in a softer form and allowing them to move more freely through the body, most liquid intake should consist of plain water. Many experts agree that the human body needs at least two quarts of water daily to function, and more in environments of extreme heat or physical exertion.
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